I’d like to give a shout out to my friend Karen Puntch for publishing her work: “So Far…a poetic journey of healing and hope.” Her book is such a breath of fresh air and can offer encouragement to everyone who picks it up, but perhaps especially to those struggling with substance abuse issues or health … More Poetry With a Punch!

The book: “Thirty Days of Truth: Waking the Unconscious Soul” is authored by my long time friend and fellow advocate, Kara Adams. Reading this book is an enjoyable act of self care. Kara offers encouraging words and daily affirmations that you can read over and over again to build emotional strength as you move through … More A Pep Talk for the Soul

I read the tips at the end of this book regularly to remind myself of John’s helpful strategies for getting through the difficult times and maintaining the good times. The personal stories throughout make it quite an interesting read as well. Definitely not a boring life! Here’s a word from the author: “I am the … More Helpful Resource from a Paramedic