About

I am available to facilitate discussion groups, sharing my story with you in person and teaching beneficial relaxation and self-care techniques. Let’s eradicate stigma and make mental healthcare a priority together!

  • Supporter of the National Alliance on Mental Illness (NAMI). I’ve signed the Stigma Free Pledge and hope you will too!
  • https://www.nami.org/stigma

My educational background is in Community Development/Public Health. I’ve held a license in massage therapy for twenty years and have had some colorful life experiences in between.  But our stories have more expansive impact when we link up together. So, let’s connect!

Located in Raleigh, North Carolina. A world traveler at heart.